Gentle Yoga
Health & Wellness
$99
Enjoy the benefits of a class that leaves you feeling refreshed and relaxed, yet energized in a heightened state of awareness. This beginners class consists of gentle yoga stretching and is open to people aged 50 and over. A signed waiver is required at the start of the first class session.
Emily Berreth
Emily Berreth has been an instructor with CCPE since 2010. Berreth is certified in The Method Pilates by the Physical Mind Institute in New York and YogaFit. Berreth has a Master’s in Journalism from University of Georgia, and a Bachelor’s in French from St. Catherine University, St. Paul, Minn.
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Start Date
04/01/2023
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Location
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KSU Center