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College of Professional EducationCollege of Professional Education
  • Courses
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  • Health & Fitness

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    • Body Sculpture Workout

    Body Sculpture Workout

    $149
    More Info / Register
    • Overview
    • More Details

    Body Sculpture is a class designed to create shape and tone the body without building muscular size or bulk. It is a strength-training workout that combines HIIT (High Intensity Interval Training), calisthenics, hand weights and flexibility. It is highly recommended for those wishing to lose weight because strong, toned muscles increase your metabolism, burning more calories. Any fitness level welcome.

    Course Details

    • Start Date 10/03/2020
    • End Date 12/12/2020
    • Delivery Classroom
    • Total Hours 10
    • Class Sessions 10
    • Location KSU Center
    • Cities Kennesaw, GA
    • CEUs 0
    • Fee $149

    No extra information available at this moment.

    • Overview
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    $149
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