Body Sculpture Workout
$149
Body Sculpture is a class designed to create shape and tone the body without building muscular size or bulk. It is a strength-training workout that combines HIIT (High Intensity Interval Training), calisthenics, hand weights and flexibility. It is highly recommended for those wishing to lose weight because strong, toned muscles increase your metabolism, burning more calories. Any fitness level welcome.
Course Details
- Start Date 01/18/2020
- End Date 03/21/2020
- Delivery Classroom
- Total Hours 10
- Class Sessions 10
- Location KSU Center
- Cities Kennesaw, GA
- CEUs 0
- Fee $149
No extra information available at this moment.
