Mindful Movement
Health & Wellness
$99
A gentle combination of Pilates and yoga designed to provide a full body stretch, strengthen your core muscles, and keep you energized for the rest of your week. Feel the difference moving and breathing with intention can make in your life.
Emily Berreth
Emily Berreth has been an instructor with CCPE since 2010. Berreth is certified in The Method Pilates by the Physical Mind Institute in New York and YogaFit. Berreth has a Master’s in Journalism from University of Georgia, and a Bachelor’s in French from St. Catherine University, St. Paul, Minn.
Financial Aid Options
- No options available at this moment.
- Click here for more information about Financial Aid
More Info / Contact Us
If you would like to receive more information about this program or speak with the program lead, submit your information below:
Related Courses
Language Arts
Let’s Learn to Sign! – Beginning American Sign Language (ASL I)
Price
$109
$109
Start Date
07/10/2024
07/10/2024
Location
KSU Center
KSU Center
History
Who Knew? Background to Famous Songs, Top Hits & Artists
Price
$79
$79
Start Date
07/09/2024
07/09/2024
Location
KSU Center
KSU Center
History
World War II, including Georgia’s Role, Part I
Price
$59
$59
Start Date
07/10/2024
07/10/2024
Location
KSU Center
KSU Center
Art & Music
Open Studio-Advanced Instruction for Oil and Acrylic Painters
Price
$139
$139
Start Date
07/01/2024
07/01/2024
Location
KSU Center
KSU Center
Events & Travel
OLLI Brown Bag Lunch & Learn Lecture Series Online Live
Price
Varies
Varies
Start Date
04/30/2024
04/30/2024
Location