As pathways to better fitness, yoga and Pilates take different approaches. But what if you could combine some of the best qualities of each into a single exercise program? Yoga & Pilates – Perfectly Combined brings together the stretching of yoga and the core strengthening practices of Pilates into a challenging and fun routine appropriate for anyone interested in improving their fitness levels.
Emily Berreth
Emily Berreth has been an instructor with CCPE since 2010. Berreth is certified in The Method Pilates by the Physical Mind Institute in New York and YogaFit. Berreth has a Master’s in Journalism from University of Georgia, and a Bachelor’s in French from St. Catherine University, St. Paul, Minn.
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