Qigong/Tai Chi for Seniors I
Health & Fitness
$119
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In this beginning class, everyone will be shown QiGong and Tai Chi forms and postures that will help improve balance, strengthen and tone muscles, improve concentration, and encourage an overall sense of health and well-being. Students will also be taught QiGong breathing and relaxation techniques. This is done without high-impact/strenuous activity.

Lynn Cunningham

Mr. Lynn Cunningham has studied QiGong and Tai Chi for three years under the expert eye of Phil Robinson, Tai Chi Master. He has participated in the KSU group classes as well as studying in private classes. He knows first-hand the health and healing benefits of QiGong and Tai Chi and is always glad to share his knowledge. Previous instructional experience was in teaching Microbiology to nursing students. Since retiring from Emory University he enjoys exploring the Georgia back roads as well as home gardening and maintenance.

#1: Qigong/Tai Chi for Seniors I

Start/End: 07/09/2025 to 09/10/2025
Fee: $119
Delivery: Classroom
Location: KSU Center
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$119
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