Qigong/Tai Chi for Seniors III
Health & Fitness
$119
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Community & Professional Education Open House | First Wednesday of each month at 5:30 PM

This course, expanded from its precursor QiGong/Tai Chi II, will utilize the same beneficial breathing and exercise techniques but with more advanced skills.  Everyone will be taught Yang style 24 and 48 form Tai Chi as well as advanced QiGong forms and meditation. Regular practice of Tai Chi calms the mind, improves balance, and enhances overall mobility, endurance, flexibility, and muscle strength.  Completion of QiGong/Tai Chi II recommended unless there is prior Tai Chi experience.

Lynn Cunningham

Mr. Lynn Cunningham has studied QiGong and Tai Chi for three years under the expert eye of Phil Robinson, Tai Chi Master. He has participated in the KSU group classes as well as studying in private classes. He knows first-hand the health and healing benefits of QiGong and Tai Chi and is always glad to share his knowledge. Previous instructional experience was in teaching Microbiology to nursing students. Since retiring from Emory University he enjoys exploring the Georgia back roads as well as home gardening and maintenance.

#1: Qigong/Tai Chi for Seniors III

Start/End: 07/08/2026 to 09/09/2026
Fee: $119
Delivery: Classroom
Location: KSU Center
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$119
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